The Winsor School
A leading school for academically promising girls in grades 5-12
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Physical Education

Physical Education is an integral part of the educational experience for every Winsor student. The program provides a setting in which young women can pursue excellence in the physical and emotional realm of their lives. By teaching lifelong skills, we strive to help students develop positive self-esteem and empower them to lead and maintain a healthy lifestyle.

LOWER SCHOOL

Class I

Fall
Cooperative and fitness related games, field hockey, soccer.

Winter
Basketball, floor hockey, swimming.

Spring
Lacrosse, racket sports, softball

Class II
Fall
Field hockey, Project Adventure games, soccer.

Winter
Basketball, Polar Go Fit fitness, squash, swimming

Spring
Fitness, lacrosse, racket sports, softball

Class III
Fall
Field hockey, golf, “move it” games, soccer, volleyball.

Winter
Basketball, fitness, floor hockey, swimming.

Spring
Fitness, lacrosse, softball, squash.

Class IV
Fall
Fitness I, flag football, nitro ball, ultimate frisbee.

Winter
Fitness I & II, floor hockey, squash, volleyball

Spring
Olympic games, racket sports, softball, spike ball


UPPER SCHOOL

Class V, VI, VII

Students must complete two semesters of physical activity each year in Classes V-VII, which may include: fitness workouts, an elective offering, an independent project or participation on one, two or three sports teams. Students who participate on a fall team must complete fitness workouts or the equivalent for the remainder of the year. Students who participate on winter or spring teams must complete fitness workouts or the equivalent from the beginning of the year to the start of the season for their sport and during the weeks between sports seasons.

Class VIII

Students must complete their PE requirement first semester, which may include: fitness workouts, an elective offering, an independent project or a fall or winter sport. Students who participate on a fall team must complete fitness workouts or the equivalent for the remainder of the semester. Students who participate on a winter team must complete fitness workouts or the equivalent from the beginning of the semester to the start of the winter sports season. Participation on spring sports teams is encouraged but does not fulfill the PE requirement for seniors.

Teams by Season

FallWinterSpring
CrewBasketballCrew
Cross CountryIce HockeyLacrosse
Field HockeySquashSailing
SoccerSwimSoftball
Tennis
Track

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