The Winsor School
A leading school for academically promising girls in grades 5-12

Starting the Year on a Healthy Note!
Christina Baudis, Wellness Department Head

As we end the month of September, the sense of  a “new school year” is slowly wearing off as we all begin to establish routines and daily habits. The weather has been hot and cold, daily lives have slowly become more and more busy, new friendships are building, sports have started, play auditions have been chosen, practice for the fall performances are in full swing and of course don’t forget school work. Because Winsor students are busy and have active lives, we are all feeling the importance of looking out for their well-being. Here are four healthy habits that we can motivate Winsor students to establish: